Moisturizers and balms with vitamin A—also known as retinoids—can speed up the fading of stretch marks. Look on the packaging for skin-nourishing ingredients like shea butter and coconut oil, which are good options for preventing stretch marks from occurring in the first place or getting worse, as Mariwalla points out.
That being said, it's just as acceptable to feel like you want to try and do something about them. Together, this combo helps increase elasticity in your skin to help ward off new stretch marks whether or not you're pregnant.
And at such a wallet-friendly price, you can slather it on with reckless abandon without having to worry about breaking the bank. Happy reviewers rave about how well it wards off dry, itchy skin, as well as pregnancy-induced stretch marks.
Main Ingredient: Shea butter Application Area: Stomach, hips, breasts Free of: Mineral oil, parabens, petroleum, dyes, artificial fragrance Size: 8 fl. Key Ingredients. Shea butter is a plant lipid that comes from African shea tree nuts and is rich in fatty acids, antioxidants, and vitamins.
It's used to help moisturize, nourish, and soothe the skin. With a blend of organic herbs and essential oils in a creamy shea butter base, this is ideal for expectant moms to slather on the hips, belly, and breasts—and is just as safe and effective to use post-pregnancy, too.
Not only does it help prevent stretch marks, but it also helps soothe itching, a common side effect that comes with them. Try this super-sized tub of deeply moisturizing body butter meant to prevent stretch marks as your baby belly grows.
It uses organic sweet almond and olive oils to relieve redness and itching, while rosehip fruit oil helps heal and renew skin. Main Ingredient: Dimethicone Application Area: Stomach, hips, thighs, buttocks, breasts Free of: Mineral oil, parabens, phthalates, petroleum, sulfates, dyes Size: 5. This paraben-free formula earns points for both helping to prevent new stretch marks from forming and treating existing ones, too. For prevention purposes, it contains a combination of hydrating hyaluronic acid and dimethicone ; increasing moisture in the skin keeps it more elastic and less likely to tear and scar.
Cepalin, a proprietary botanical ingredient, and Centella Asiatica another plant extract known for its outstanding skin-soothing and healing properties help to fade the appearance of any current marks. Main Ingredient: Peptides Application Area: Stomach, hips, thighs, buttocks, breasts Free of: Mineral oil, parabens, phthalates, petroleum, dyes Size: 6 fl.
Main Ingredient: Shea butter Application Area: Stomach, hips, thighs, buttocks, breasts Free of: Alcohol, sulfates, parabens, phthalates, phenoxyethanol Size: 8. Pregnant women rave about the preventative benefits of this cream.
At work are avocado peptides , which reinforce skin elasticity, and galactoarabinan say that five times fast , a patented ingredient. Also nice: It comes in a fragrance-free version, too. Credit a combination of PurCellin Oil and vitamin A, which also makes this a good pick for treating scars , too. Plus, you can't beat the drugstore price tag. As the name suggests, this oil is loaded with good-for-your-skin vitamins. Overall, this works great for stretch marks but also helps keep all skin healthy and youthful.
Main Ingredient: 0. Main Ingredient: Sunflower oil Application Area: Stomach, hips, thighs, buttocks, breasts Free of: Mineral oil, parabens, phthalates, petroleum, sulfates, dyes Size: 4 fl. Understandably, many people prioritize using clean, natural products when pregnant or breast-feeding , which is why this cream earns our vote. It contains only 10 natural ingredients, is USDA organic-certified, and also totally hypoallergenic. Stretch marks are totally normal and unavoidable for many—and can be tough to treat with topical creams.
But topical creams can at least help, especially our top choices. Above all, moisturizing the skin with tried-and-true hydrating ingredients—like shea butter, coconut oil, glycerin , and hyaluronic acid—can potentially help improve the texture of stretch marks. The big caveat? However, according to board-certified dermatologist Dr. Hadley King , massaging in these topicals especially one that contains a retinoid may yield some improvements in their appearance.
And, as Dr. Mariwalla points out above, products with nourishing ingredients can be an effective option for preventing stretch marks from occurring in the first place or at least prevent existing marks from getting worse. King recommends starting to use a stretch mark cream before you have them, treating them as more of a preventative measure. According to Dr. King, stretch mark creams may show some improvements in old stretch marks, but you can expect any results to be on the subtle side.
Byrdie contributor Melanie Rud has over a decade of experience in the beauty industry, writing for some of the biggest magazines and websites out there.
Meet the Expert. Once scars fade to white, they're extremely difficult to treat. Whether you get them depends mostly on your pregnancy and your genetics, says dermatologist Dendy Engelman, M. Once that pregnancy test comes back positive, start moisturizing the areas where stretch marks are most likely to develop —your belly, lower back, breasts, and hips.
Stretch marks occur when the fibers just underneath the skin's surface break apart due to the pressure of rapid weight gain. Moisturizer helps maintain skin's elasticity, making it less likely to tear when your body starts expanding, says Debra Jaliman, M.
In the morning, slather on a rich cream that provides lasting hydration. At night, add a few drops of a skin-nourishing oil like Bio-Oil to a warm bath so you can moisturize without lifting a finger. Another way to defend your skin: Aim to gain weight slowly and steadily without putting on more than your doctor recommends.
Another tip: Keep your weight in check. Gaining a healthy amount of pregnancy weight 25 to 35 pounds for normal-weight women may help keep stretch marks to a minimum, since this prevents your skin from overstretching. If despite your best efforts you start seeing red lines, that is , take comfort in knowing that you have the best chance of reducing their appearance when they're new, says Dr.
Mederma Stretch Marks Therapy is safe to use starting in the second trimester, and has been shown in clinical studies to significantly minimize scarring. Just keep in mind that you have to be diligent about applying it daily, and it may take up to a month to see an improvement. It won't rub off on your clothes. Scars are more noticeable on soft skin, so now's the time to incorporate a firming serum into your routine.
We like Mustela Maternity Body Firming Gel , which is safe to use while breastfeeding and contains a naturally derived ingredient called centella asiatica, which offers a skin-tightening effect. After delivery , stretch marks usually fade to a light, silvery hue, and may be hardly noticeable over time.
But if you're still unhappy with the way they look, a dermatologist might be able to help. Prescription Retin-A or Renova creams to minimize the appearance of your stretch marks. These are most effective when the marks are new, though, so if you're interested, talk to a dermatologist soon after baby arrives! Another tip: If you need to conceal stretch marks, try appealing self-tanner , since stretch marks are much more visible on pale skin.
If topical treatments aren't doing the trick to improve your stretch marks, scheduling a series of pulsed dye laser treatments is a safe option even while you're nursing.
Remember, there's always another option: Embrace them! They're tried and true. Everyone can benefit from a good facial cleanser, and many products are specially formulated for dry, sensitive skin. Blue lips are most often caused when something is preventing you from getting enough oxygen into your body. Read on to discover some of the causes of…. Health Conditions Discover Plan Connect. Stretch marks , also called striae distensae or striae gravidarum, look like indented streaks in your skin.
They may be red, purple, or silver in appearance. Some people are more susceptible to them. Control your weight. Stretch marks can happen when your skin pulls apart quickly due to rapid weight gain.
You may also notice stretch marks after rapid weight loss. Some people develop stretch marks during growth spurts, such as during puberty.
Other people, like bodybuilders, notice them after big gains from working out or using steroids. Working to control body changes from happening too quickly may be your best bet. Eat a healthy diet and exercise to help you manage your weight.
If you do notice rapid weight gain or weight loss, it may be a good idea to visit your doctor to find out why. Stay hydrated. Drinking enough water may help keep your skin hydrated and soft. Drinking caffeinated beverages, like coffee, may actually increase your risk of developing stretch marks. Eat a nutrient-rich diet. Stretch marks may also occur if you lack nutrition in certain areas. Eating foods that boost skin health may help.
For example, a breakfast of eggs, whole wheat toast, and mixed berries adds many colors to your plate while packing in a variety of nutrients. Include vitamin C in your diet. Collagen plays a role in keeping your skin strong and elastic.
It helps reduce the appearance of wrinkles, but it may also be important for preventing stretch marks. Vitamin C is an important nutrient for the development of collagen. Vitamin C can be found in many fruits and vegetables.
Citrus fruits, such as oranges and lemons, are especially good sources of vitamin C. Soak up some vitamin D.
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